Elevate helps you connect the dots between your diet and daily choices—so you can build habits that keep your blood sugar balanced and your body feeling its best.
Rooted In Science
Driven By Data
Powered By AI
Reach your goals, one habit at a time
Weight management
Achieve your weight goals sustainably
Learn which foods and habits trigger glucose spikes and crashes which can lead to fat gain, cravings & low energy.
athletic performance
Get better results by optimizing how you fuel
Leverage glucose insights to fine-tune your fueling strategy for optimal energy, recovery, and performance.
Balance hormones by reducing spikes that disrupt estrogen, progesterone, and other key hormones.
longevity
Take small steps toward long-term wellness
Balanced blood sugar reduces the risk of diabetes and supports your heart, longevity, and overall well-being.
Stress and mood
See how stress patterns disrupt your balance
Stress raises cortisol, which spikes glucose while crashes can trigger low mood, fatigue, and irritability.
Elevate features
Elevate enriches your CGM data
cgm insights
See how your habits impact your body
Track real-time glucose responses after meals, workouts, or sleep to understand what truly helps or hinders your progress.
Meal logs & scores
Log meals seamlessly and get holistic scores
Snap a photo of your meals and receive scores on macronutrients and glucose impact to help you make smarter food choices.
trends
Spot patterns in your data and connect the dots
Uncover patterns through personalized summaries—like how your breakfast is impacting your morning energy or how late-night snacks affect your sleep.
AI COaCH
Talk to your data and get custom recommendations
Ask questions like “Why did my levels spike?” or “What should I eat before a workout?” and get tailored advice instantly.
GUIDED Programs
Follow a tailored program to create new habits
Follow a step-by-step program for your goals—complete with daily lessons, action plans, and check-ins to stay on track and develop lasting habits.
why glucose monitoring
Blood sugar balance is the key to lasting health and daily wellness.
FAQ
Your questions, answered
When is Elevate launching and how do I get started?
We’re launching soon! Join the waitlistand you’ll be notified as soon as the program goes live—with early access, onboarding support, and exclusive perks.
What is the Elevate app and how does it work?
Elevate is a smart nutrition app that uses data from continuous glucose monitoring (CGM) to help you understand how food, movement, and daily habits affect your body. You’ll receive AI-driven personalized insights and coaching to build healthier, lasting habits.
Do I need a CGM to use the Elevate app?
Yes, Elevate’s full experience is designed to work with a CGM. You can use your own monitor or purchase one via our website once we have launched. The CGM is crucial. as it sends real-time glucose data to the app to generate tailored insights and habit recommendations.
Is Elevate a weight loss app?
Weight loss is one of the goals Elevate supports, but our focus is broader: sustainable habit change through metabolic awareness. Whether you're looking to lose weight, improve energy, or stabilize mood, Elevate helps you build a plan that works for your body.
How do I sign up for the waitlist?
Head to this linkto sign up! Once you’re on the waitlist, you’ll be the first to know when Elevate launches—and you’ll get early access to the program and exclusive updates.
I'm interested in partnering with Elevate. How do I get in touch?
We’d love to hear from you. Please reach out to us at marketing@myelevate.co with a brief note about your partnership idea, and someone from our team will get back to you shortly.
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